Holistic Eye Care
HOLISTIC EYE CARE (HEC)
Main Objective:
To acquire the Art of removing tension from the various eye muscle groups.
This will allow the eyeball to move more freely and naturally, often resulting in a clearer and improved vision.
Emotional stress impacts our eyes more than physical stress. Our eyes are vital for survival and safety in life. Any wonder that most pain residue of past events resides there?
This residue distorts the eyeball, restricts its movement, and affects our vision. These muscles are often so fixated and warped out of their healthy state by a lifelong chronic stress, that only exercises can help.
The next pages cover eye exercises. Practice the c2C to release their somatic markers.
