Do not combine List

TROPHOLOGY

Dr. Shelton (1895-1985)

  • Do not combine fats and proteins.
  • Do not combine acids and proteins.
  • Do not eat sweet and sugary desserts.
  • Do not combine starch foods and acids.
  • Do not combine sweet fruits and proteins.
  • Do not combine proteins and carbohydrates.
  • Always eat melons alone; best before a meal.


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