Attn Mgmt Workshops

Attention Management Work/Play shops

Main Objective:

To discover mind & body management tools already sub-consciously present.

Tools & Techniques to be re-discovered:

1. Belly laughter
2. Belly breathing
3. Deliberately directing of Attention:
   a. velcronization
   b. spacial directing
   c. have it both ways
   d. immersed attention
   e. shifting of attention
   f. freeing frozen attention
   g. specific bodily attention
4. Practicing an exhortation (C2C)
5. Releasing conflicting feelings (CF)
6. Practicing Appreciative Attention (3DAA)

The purpose of applying the above techniques is to remove blockages to flows of productive thoughts, ideas, and goals, as well as experiencing more energy and joy for action.