Heavier Hernia Treatments If non-invasive methods did not cure it, then synthetic drugs with potentially detrimental side-effects are next: Anti-Inflammatory medications. Oral Steroid Medications reduce inflammation around the compressed nerves. Medications, such as muscle relaxers are used to treat spasm of spinal muscles. This spasm can be worse than the pain from the disc pressing…

Diagnosis & Initial Hernia Treatments Making the diagnosis of a herniated disc depends on: the symptoms experienced by someone, the physical examination findings, such as testing sensations, muscle strength, and reflexes, and the X-ray and MRI results. Treatment usually begins with: Rest & Activity Modification. Ice & heat applications, to relax the back muscles. Physical…

Do you live a Butt-bound, Tech-driven life? If so, you may suffer from what’s called the ‘sitting disease’. More and more people with back or leg pain, or weakness of the lower extremity muscles are diagnosed with a herniated disc. It may occur suddenly as an accident, or gradually with repetitive straining of the spine,…

The Back & Bounce Butt Ball ? The importance of ‘stability ball’ training to core strength cannot be underestimated. Core strength refers to the muscles of the abs and back and their ability to help produce movement, balance the body, stabilize the spine and hold the body in a safe, neutral position. They are the…

Can a Big Ball save your Back? People using conventional office chairs and computer furniture often suffer from pain in their lower and/or upper back, due to a lack of movement and a high-compression load on their spine. Compression results from performing repetitive, harmful activities like bending, lifting or twisting. Even prolonged sitting can create…

Hypertension Blood pressure is the measure of how hard your blood is pushing against the inside of the arteries throughout your body. If that pressure is too great, you have high blood pressure, or hypertension. Each heartbeat sends a pressure wave through the bloodstream. The higher number (systolic blood pressure) is the peak of the…

Sugar Palm Tree One of the most important palm trees is the Sugar palm. In the tropics it is widely appreciated for its multi fold benefits at different stages in its life. Some grow as tall as 30 meters. The female trees bear large edible fruits at different stages. The unripe fruits contain 2-3 locules….

Pain-Catcher’s characteristics have to do with:   attitude posture memories relationships moral standards language phrasing sensual preferences opinions and beliefs habits and addictions imagined self-importance chronic pains and emotions facial and physical expression     The face of testicular pain:     Doctors at Queen’s University thought they were going nuts when they saw what…

Pain-Catcher = Impression ? Any Pain-Catcher whom I wish to address has its attention particles stuck on and is being some impression or sensation, because that’s the way it communicates its presence to me. Communication through an impression, is what links the Pain-Catcher via its Painbody to its creator. Any sensation felt, that is not…

Different types of Pain-Catchers ? Shouldn’t "all of me" first have to accept full responsibility for those stuck particles and not blame God, demon, or others? Is that the true meaning of ADD: Attention Deficit Disorder? Many people believe they suffer from a mild version of ADD. They could gradually heal themselves from that if…