{"id":1078,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"narmer-menes-team","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=1078","title":{"rendered":"Narmer-Menes Team"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Narmer-Menes Team<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Map-of-the-Nile-River-in-Ancient-Egypt.jpg\" width=\"177\" height=\"234\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"280\" height=\"155\" src=\"https:\/\/www.youtube.com\/embed\/EQG3O7E9IQo?si=N3yD0qUQmS8OawTF\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 0, 255);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Restorer of Ma&#8217;at, Architekt of Pharaonic rule<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Narmer-Egypt.jpg\" width=\"177\" height=\"234\" alt=\"\" \/><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Narmer together with <a href=\"https:\/\/en.wikipedia.org\/wiki\/Menes\"><span style=\"color: rgb(0, 0, 255);\">Menes<\/span><\/a> are the unifiers of ancient Lower and Upper Egypt, based on the info on the Narmer Palette (showing&nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Narmer\"><span style=\"color: rgb(0, 0, 255);\">Narmer<\/span><\/a> as the unifier of Egypt), and on the two necropolis seals from the Umm el-Qa&#8217;ab cemetery of Abydos that show him as the first <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pharaoh\"><span style=\"color: rgb(0, 0, 255);\">pharaoh<\/span><\/a>\/king of the 1st Dynasty. Narmer succeeded the predynastic <a href=\"https:\/\/en.wikipedia.org\/wiki\/Ka_(pharaoh)#\"><span style=\"color: rgb(0, 0, 255);\">pharaoh Ka-Sekhen<\/span><\/a>.&nbsp;<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"280\" height=\"155\" src=\"https:\/\/www.youtube.com\/embed\/e_ByLv949-8\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Narmer reigned over the reunified&nbsp;<a href=\"https:\/\/en.wiktionary.org\/wiki\/kmt#Egyptian\"><span style=\"color: rgb(0, 0, 255);\">Kmt<\/span><\/a> for 100 years from 3100 BC to 3000 BC. The complete spelling of Narmer&#8217;s name consists of the hieroglyphs for a catfish (n\u00ea\u0153\u00a5r) and a chisel (mr), hence the reading &quot;<a href=\"https:\/\/www.youtube.com\/watch?v=yHU8RJBKfio\"><span style=\"color: rgb(0, 0, 255);\">Narmer<\/span><\/a>&quot; (see below).<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Narmer-Palette-lopix.jpg\" width=\"333\" height=\"235\" alt=\"\" \/><br \/>\n<span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong>The Narmer Palette<\/strong><\/span><\/span><\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Narmer-palette-colorized.gif\" width=\"277\" height=\"198\" alt=\"\" \/><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The famous <a href=\"https:\/\/en.wikipedia.org\/wiki\/Narmer_Palette\"><span style=\"color: rgb(0, 0, 255);\">Narmer Palette<\/span><\/a>, discovered in the 1897 at Hierakonpolis, shows Narmer wearing the white crown, called <a href=\"https:\/\/en.wikipedia.org\/wiki\/Hedjet\"><span style=\"color: rgb(0, 0, 255);\">hedget<\/span><\/a>, of Upper Nile Egypt on one side of the palette, and the red crown, called <a href=\"https:\/\/en.wikipedia.org\/wiki\/Deshret\"><span style=\"color: rgb(0, 0, 255);\">deshret<\/span><\/a>, of Lower Nile Egypt on the other side, giving rise to the fact that Narmer, as a Nubian, African, King with an army of archers of exceptional skill, <a href=\"https:\/\/www.youtube.com\/watch?v=e_ByLv949-8\"><span style=\"color: rgb(0, 0, 255);\">conquered Lower Egypt and unified the two lands<\/span><\/a>.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Narmer-Tjet.gif\" width=\"222\" height=\"146\" alt=\"\" \/><br \/>\n<span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong>Narmer wearing the Deshret crown of Lower Egypt<\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Nubians are a black, African, ethno-linguistic group of people who are indigenous to the Nile region, now N-Sudan and S-Kemet. <a href=\"https:\/\/en.wiktionary.org\/wiki\/kmt#Egyptian\"><span style=\"color: rgb(0, 0, 255);\">Km<\/span><\/a>&nbsp;means &quot;black&quot; and refers to what is later called &quot;<span style=\"color: rgb(0, 0, 255);\">Egypt&quot; by the Greeks and Romans<\/span>.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Pharaoh-Tut.jpg\" width=\"198\" height=\"160\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Kemet-Golden-throne-ancient-Egypt.jpg\" width=\"198\" height=\"241\" alt=\"\" \/><br \/>\n<span style=\"color: rgb(0, 0, 255);\"><strong><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\">Pharaoh&#8217;s Golden Throne<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The remains of a man were found buried in a sealed clay pot in Nuwayrat, a village south of Cairo. He lived there about 5000 years ago, which makes his DNA the <a href=\"https:\/\/edition.cnn.com\/2025\/07\/02\/science\/ancient-egyptian-genome-sequenced\"><span style=\"color: rgb(0, 0, 255);\">oldest ancient Egyptian sample yet<\/span><\/a> extracted. <\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The researchers concluded that 80% of his genetic material came from ancient people in North Africa while 20% traced back to people in West Asia and the Mesopotamia region.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Nubian-pharaoh.jpg\" width=\"198\" height=\"253\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">They originate from the early inhabitants of the central Nile valley, believed to be one of the earliest cradles of civilization.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Ancient-Nubian-women.jpg\" width=\"277\" height=\"197\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Known for rich deposits of gold, Nubia was the gateway through which luxury products like incense, ivory, and ebony traveled from their source in sub-Saharan Africa to the civilizations of Kemet and the Mediterranean. The origin of the name Nubia is nwb, the ancient Kemet word for gold.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Nubian-beauty.jpg\" width=\"122\" height=\"161\" alt=\"\" \/>&nbsp;&nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Nubian-queen.jpg\" width=\"122\" height=\"161\" alt=\"\" \/><br \/>\n<span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong>Many Nubian women are of exceptional physical beauty<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Verdana; font-size: small;\">To establish a long lasting peace, Narmer decided to reign with the king of Lower Kemet, Menes, as co-regents of the Unified Kemet. He, as the main architekt, and Menes, as the main administrator. &quot;Narmer&quot; is a Horus name, while &quot;Menes&quot; is a Sedge and Bee name (personal or birth name).<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Name-of-Narmer.jpg\" width=\"88\" height=\"122\" alt=\"\" \/>&nbsp; &nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Menes_name_in_full_format.jpg\" width=\"88\" height=\"122\" alt=\"\" \/><br \/>\n<span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong>Full names of Narmer and Menes<\/strong><\/span><\/span><\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Narmer-Menes_seal_impression.jpg\" width=\"222\" height=\"203\" alt=\"\" \/><br \/>\n<strong><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\">Narmer-Menes Seal impression from Abydos<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Together they declared the town on the banks of the river Nile at the strategically important boundary between Upper &amp; Lower Kemet as the new capital of the unified Kemet. It was known as mn-nfr (anglicized as Men-nefer, meaning &quot;enduring and beautiful&quot;), which became &quot;Memfi&quot; (\u00e2\u00b2\u2122\u00e2\u00b2\u2030\u00e2\u00b2\u2122\u00cf\u00a5\u00e2\u00b2\u201c) in Bohairic Coptic. The Greek name adaptation is &quot;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Memphis,_Egypt\"><span style=\"color: rgb(0, 0, 255);\">Memphis<\/span><\/a>&quot; (&Mu;\u00ce\u00ad&mu;&phi;&iota;&sigmaf;). It was the largest settlement worldwide until about 2250 BC.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2024-pics\/5K-yrs-old-predynastic-Nain-Epypt-map.jpg\" width=\"333\" height=\"166\" alt=\"\" \/><br \/>\n<span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong>5.000 year old world map found in Egypt<\/strong><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The <a href=\"https:\/\/en.wikipedia.org\/wiki\/Egyptian_pyramids\"><span style=\"color: rgb(0, 0, 255);\">Step-pyramid<\/span><\/a> located at the Saqqara necropolis, near Memphis, is the oldest step-pyramid in Egypt, and was built nearly 5 millennia ago:<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Oldest-step-pyramid-in-Egypt.jpg\" width=\"277\" height=\"164\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Schwaller de Lubicz concluded that the ancient Egyptians had a radically different consciousness from ours. They viewed the world symbolically, seeing in nature a &quot;writing&quot; conveying truths about the metaphysical forces behind creation&mdash;&quot;the Neters,&quot; as Egyptian gods are called. It was a vision Schwaller believed we desperately need to regain.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: Verdana; font-size: small;\">At the center of this vision was Conscious Man, the King. For the ancient Egyptian Pharaohs, Conscious Man was the crown and the goal of cosmic evolution, a perception many nature-centered mystics would dispute<\/span><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">:<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"280\" height=\"155\" src=\"https:\/\/www.youtube.com\/embed\/bvsEJjDINOY?si=1IlsSm50FAaiZq_e\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">When we think of Egypt&#8217;s gods, names like Isis, Osiris, and Anubis often come to mind. However, those names are not truly Egyptian. In above video, the original names of Kemet&rsquo;s deities &mdash; Aset, Wsir, Heru, Anpu, Djehuty &mdash; are revealed, and how Greek influence forever transformed the way we understand Egypt&rsquo;s sacred world, and<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Aset,Wsir,Heru-Isis-Osiris-Horus.jpg\" width=\"277\" height=\"205\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Why Egypt is an African civilization:<br \/>\n&bull; The real meanings behind the ancient names;<br \/>\n&bull; The impact of Greek translation on Kemetic spirituality;<br \/>\n&bull; How to restore the true voice of the Nile.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Goddess-Bastet.jpg\" width=\"177\" height=\"173\" alt=\"\" \/>&nbsp; &nbsp; &nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Het-eru%20God.jpg\" width=\"177\" height=\"173\" alt=\"\" \/><br \/>\n<strong><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Bastet\"><span style=\"color: rgb(0, 0, 255);\">Goddess Bastet<\/span><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;and&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/span><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-family: Verdana;\">Goddess Het-eru<\/span><\/span><\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">But the Anthropocosmos&nbsp;Conscious Man is not &quot;woman\/man as we know her\/him today.&quot; It is the individual in whom the &quot;intuitive intelligence of the heart&quot; has awakened, one who has had the experience of &quot;functional consciousness.&quot;<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Afro-Egyptians(1).jpg\" width=\"222\" height=\"100\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">&quot;Functional consciousness&quot; is a way of knowing reality from the inside. Schwaller believed ancient Kemet was based on this inner knowing, very unlike our own outer-oriented one. <\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Black-Egypt-royalty.jpg\" width=\"277\" height=\"163\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The ancient Egyptians were aware of the limitations of purely cerebral consciousness, the Set mind that &quot;granulates&quot; experience into fragments of time and space. <\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"280\" height=\"155\" src=\"https:\/\/www.youtube.com\/embed\/ynhNW3fxoCw?si=vxW38Ptoqp3K0HWW\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">This mindset is behind our increasing abuse of nature and of each other. Granulated experience produces our familiar world of disconnected things, each a kind of &quot;island reality.&quot; <\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Connected-to-the-Starsystems.jpg\" width=\"333\" height=\"160\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">There is another way of knowing, one very similar to the Taoist forms of perception in ancient China, which can heal the ruptures of purely cerebral consciousness.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Denderah-zodiac.gif\" width=\"333\" height=\"332\" alt=\"\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2024-pics\/Zodiac%20ctr.jpg\" width=\"333\" height=\"238\" alt=\"\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The center of the <a href=\"https:\/\/www.youtube.com\/watch?v=If05iaRi-3k\"><span style=\"color: rgb(0, 0, 255);\">Dendarah<\/span><\/a> <a href=\"https:\/\/en.wikipedia.org\/wiki\/Dendera_zodiac\"><span style=\"color: rgb(0, 0, 255);\">sky disc<\/span><\/a> is the star Polaris (Ursa Minor constellation), but it is mostly dominated by the Image of the <a href=\"?p=1098\"><span style=\"color: rgb(0, 0, 255);\">Draco constellation<\/span><\/a>. This spiraling disc is composed of constellations showing the signs of the zodiac, represented in both a Greco-Roman and in a more Egyptian form. This zodiac dates back to 8.000+ BC. Temple writings show 14.000 years of human life in Egypt.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Four women and four pairs of falcon-headed figures, arranged 45&deg; from one another, hold up the sky disc, the outermost ring features 36 figures representing the 36 asterisms used to track both the 36 <span style=\"color: rgb(0, 0, 255);\">forty-minute &quot;hours&quot;<\/span> that divided the Egyptian night, as well as the 36 <span style=\"color: rgb(0, 0, 255);\">ten-day &quot;weeks&quot;<\/span> (decans) of the Egyptian year (+5 days). This sculptural representation of the zodiac in circular form is unique in ancient Egyptian art.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The location of this Temple of Hathor in Dendarah in the sky is at 18&deg; -7, thus right at the Ursa Major (Great Bear) stars, which produced certain beings that moved to the Pleiades and were involved in the<a href=\"?p=1116\"><span style=\"color: rgb(0, 0, 255);\"> improvement of the human DNA<\/span><\/a>:<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2022%20pics\/Dendera-zodiac-names.gif\" width=\"300\" height=\"270\" alt=\"\" \/><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong><a href=\"?p=1128\"><span style=\"color: rgb(0, 0, 255);\">read more&#8230;<\/span><\/a><\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2025-pics\/Nile-River-map.jpg\" width=\"177\" height=\"258\" alt=\"\" \/><\/p>\n<p style=\"text-align: right;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Narmer-Menes Team Restorer of Ma&#8217;at, Architekt of Pharaonic rule Narmer together with Menes are the unifiers of ancient Lower and Upper Egypt, based on the info on the Narmer Palette (showing&nbsp;Narmer as the unifier of Egypt), and on the two necropolis seals from the Umm el-Qa&#8217;ab cemetery of Abydos that show him as the first&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-1078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/1078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1078"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/1078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}