{"id":199,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"attention-is-key","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=199","title":{"rendered":"Attention is Key"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-family: Verdana;\"><span style=\"font-size: small;\">Is ATTENTION Key ?<br \/>\n<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: Verdana;\"><span style=\"font-size: small;\">If focusing Attention is a lifelong job we automatically do 24\/7, shouldn&#8217;t we become more familiar with its workings? How about an Attention game with the walls of this room? <\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Verdana;\"><span style=\"font-size: small;\">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: Verdana;\"><span style=\"font-size: small;\">So, we focus our attention on some-one or some-thing out there, or some image or feeling inside of us, like the obstacle you wrote down earlier and then felt it for awhile.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">How is that obstacle feeling now? Any different from before?<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Our Attention&nbsp;works like a <strong><span style=\"color: rgb(0, 102, 153);\">spotlight<\/span><\/strong>. You wake up and your attention light goes on. You become aware of your self and your surroundings. Thoughts and images begin to drop in.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Then, you usually set the diffuser-lens to illuminate a broad field of observation. As you further wake up you gradually start to shift to a more narrow focus. So, the issue with using our Attention is not <strong>what<\/strong> we attend to, but <strong>how<\/strong> we direct that beam, with a <span style=\"color: rgb(0, 102, 153);\"><strong>narrow or wide focus.<\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: right;\"><strong><a href=\"?p=200\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/span><\/span><\/a><br \/>\n<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: x-small;\"><img decoding=\"async\" style=\"width: 185px; height: 117px;\" src=\"\/userfiles\/image\/Rechargeable%20spotlight.jpg\" alt=\"\" \/><br \/>\n<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is ATTENTION Key ? If focusing Attention is a lifelong job we automatically do 24\/7, shouldn&#8217;t we become more familiar with its workings? How about an Attention game with the walls of this room? &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; So, we focus our attention on some-one or some-thing out there, or some image or feeling inside of us, like&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1237"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}