{"id":227,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"release-control","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=227","title":{"rendered":"Release Control"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">&nbsp;<span style=\"color: rgb(0, 102, 153);\"><strong>Release Restrictions and Control<\/strong><\/span> <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">The need to control implies the fear of being out of control. Only if you live in fear of your emotions, do you feel the need to control them. Only a singer who is afraid to miss a note, or fears his voice will crack, feels the need to control it. <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">To control implies holding something in check. <a href=\"?p=178\"><span style=\"color: rgb(0, 0, 255);\">Breathing<\/span><\/a> is movement: movement of air, muscles and organs, of energy. A <a href=\"\/userfiles\/media\/Ivan%20Rebroff%20%20The%20Nightingale.mp3\"><span style=\"color: rgb(0, 0, 255);\">healthy voice<\/span><\/a> trusts the body&#8217;s intelligence, and allows free&nbsp;movement of air, vocal cords, and all muscles involved. <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Those who have been trained to control their breath also have the most restricted breathing patterns. It is not felt as restricted until they experience this freedom of movement. <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">A healthy body is a body that is free to flow with the energy, rather than be controlled by synthetic and artificial means.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/userfiles\/image\/WHOLENESS-WHEEL.gif\" alt=\"\" \/><br \/>\n<\/span><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: x-small;\"><strong><span style=\"font-family: Verdana;\"><a href=\"?p=228\"><span style=\"color: rgb(0, 0, 255);\">read more &#8230;<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: right;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Release Restrictions and Control The need to control implies the fear of being out of control. Only if you live in fear of your emotions, do you feel the need to control them. Only a singer who is afraid to miss a note, or fears his voice will crack, feels the need to control it&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":1269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1269"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}