{"id":301,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"nose-fusion","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=301","title":{"rendered":"Nose Fusion"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Nose Fusion<\/span><\/span><\/strong><\/span><strong> <\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">What It Is: <\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Slowly inhale and cross your eyes by looking at the tip of your nose. Then exhale and look at a far object.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">What It Does:<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">It can improve control of the extraocular muscles and help your eyes better work together as a team.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">How To Do It:<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" height=\"43\" width=\"81\" src=\"\/userfiles\/image\/cross%20eyed.jpeg\" alt=\"\" \/><\/span><\/span><\/strong><\/span><\/p>\n<ol>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Breathe slowly and deeply. <\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">As you inhale, cross your eyes by looking at the tip of your nose. The objective is to see both sides of your nose at the same time.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">As you exhale, look at the smallest detail you can see on a distant object and slowly blow out all the air.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Continue to cross and uncross your eyes timed to your breathing: inhale\/cross&hellip; exhale\/uncross&hellip; etc. <\/span><\/span><\/li>\n<\/ol>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"\/userfiles\/image\/crosseyed%20p-panter.jpg\" style=\"width: 176px; height: 153px;\" alt=\"\" \/><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=302\"><span style=\"color: rgb(0, 0, 255);\"><strong><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/span><\/strong><\/span><\/a> <\/p>\n<p style=\"text-align: right;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nose Fusion What It Is: Slowly inhale and cross your eyes by looking at the tip of your nose. Then exhale and look at a far object. What It Does: It can improve control of the extraocular muscles and help your eyes better work together as a team. How To Do It: Breathe slowly and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1328"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}