{"id":316,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"cb+t-exercises","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=316","title":{"rendered":"CB+T Exercises"},"content":{"rendered":"<p style=\"text-align: center;\"><font color=\"#006699\" face=\"Verdana\" size=\"2\"><b>CB+T Exercises&nbsp;Exercises<\/b><\/font><\/p>\n<p><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Main Objective: To acquire the Art of accelerating the body&rsquo;s natural healing process by adding a higher vibratory energy flow to the tender or painful area.<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<p><span style=\"color: rgb(0, 102, 153);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Perform each of the exercises as a Giver and as a Receiver of the Conscious Breathing + Touch (<a href=\"?p=473\"><span style=\"color: rgb(0, 0, 255);\">CB+T<\/span><\/a>) <\/span>exercise.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: rgb(0, 102, 153);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Practice the <a href=\"?p=164\"><span style=\"color: rgb(0, 0, 255);\">c2C<\/span><\/a> each time an unpleasant sensation is felt by Giver or Receiver.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: rgb(0, 102, 153);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">As a Receiver, share changes in your physical sensations with each Giver.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: rgb(0, 102, 153);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">As a Receiver, sign off on the Giver&#8217;s checklist. Then check your R circle. <\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: rgb(0, 102, 153);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">As a Giver, ask each Receiver to sign off on your checklist. Check your G circle.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><strong><span style=\"font-family: Verdana;\"><span style=\"font-size: x-small;\"><a href=\"?p=317\"><span style=\"color: rgb(0, 0, 255);\">read more &#8230;<\/span><\/a><\/span><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"204\" height=\"150\" alt=\"\" src=\"\/userfiles\/image\/Body-Aura.jpg\" \/><\/p>\n<p style=\"text-align: center;\"><strong><br \/>\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CB+T Exercises&nbsp;Exercises Main Objective: To acquire the Art of accelerating the body&rsquo;s natural healing process by adding a higher vibratory energy flow to the tender or painful area. &nbsp; Perform each of the exercises as a Giver and as a Receiver of the Conscious Breathing + Touch (CB+T) exercise. Practice the c2C each time an&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=316"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1344"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}