{"id":337,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"about-your-digestion","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=337","title":{"rendered":"About your Digestion"},"content":{"rendered":"

The Alchemy of Digestion<\/span><\/span><\/strong><\/span><\/p>\n

Foods Hi in Protein & Carbohydrates<\/span><\/span><\/strong><\/span><\/p>\n

Protein breakdown demands an acid medium. The digestion of protein-dense animal products requires Hi levels of hydrochloric acid. The breakdown of carbohydrate-dense foods requires an alkaline medium. If Hi-carbohydrate foods are mixed with Hi-protein foods, the 1st will not digest but sit and ferment, producing indigestion, bloating and gas. <\/span><\/span><\/p>\n

Since this fermentation will inhibit the digestion of the protein, more gas, bloating and discomfort will be produced. A meal of meat, potatoes, and bread is thus a recipe for digestive disaster. Most protein foods are best digested together with a fresh green salad. <\/span><\/span><\/p>\n

Protein foods like nuts and seeds combine well with acid fruits such as pineapples, strawberries, blackberries, or oranges. It’s also OK with sub-acid fruits like peaches, apples, cherries, mangos. The vitamin C in these fruits aids digestion of the mixture.<\/span><\/span><\/p>\n

Low Carbohydrate Vegetables:<\/span><\/span><\/p>\n