{"id":561,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"vagus-nerve-actions","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=561","title":{"rendered":"Vagus Nerve actions"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Vagus Nerve actions<\/span><\/span><\/strong><\/span><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Our Vagus nerve&nbsp;<\/span><\/span><span style=\"font-family: Verdana; font-size: small;\">acts as the central switchboard and gateway<\/span><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">&nbsp;between the CNS and ENS, acting as a bioinformational data bus that routes the impulses going through in both directions. Impaired functioning can lead to many different conditions and problems.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Command neurons control the pattern of activity in the gut. The vagus nerve only alters the volume by changing its rates of firing. Fear also causes the vagus nerve to &quot;turn up the volume&quot; on serotonin circuits in the gut,&nbsp;<\/span><\/span><span style=\"font-family: Verdana; font-size: small;\">and prepare the body to fight or flight.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: Verdana; font-size: small;\">The stomach contains many sensory nerves that are stimulated by this chemical surge (&quot;butterflies&quot;). On the battlefield, the higher brain tells the gut brain to shut down. A frightened running animal appears not to stop to defecate.<\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Thus over stimulated, the gut goes into higher gear and diarrhea results. Similarly, people sometimes &quot;choke&quot; with emotion. When nerves in the esophagus are highly stimulated, people have trouble swallowing. <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Research indicates that a healthy vagus nerve is vital in experiencing empathy and fostering social bonding, and it is crucial to our ability to observe, perceive, and make complex decisions. Tests revealed that people with impaired vagal activity have also been diagnosed with depression, panic disorders, Post Traumatic Stress Disorder (PTSD), etc.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Ample scientific evidence suggests that both laughing, sobbing, and <a href=\"http:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0061910\"><span style=\"color: rgb(0, 0, 255);\">specific yoga pratices<\/span><\/a> are extremely beneficial for our health, through the increase in vagal stimulation.<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=562\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><strong><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/strong><\/span><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2014%20pics\/Eat-Play-lopix.gif\" width=\"333\" height=\"474\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"?p=990\"><span style=\"color: rgb(0, 0, 255);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Eat well and Enjoy Life more!<\/span><\/span><\/strong><\/span><\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vagus Nerve actions Our Vagus nerve&nbsp;acts as the central switchboard and gateway&nbsp;between the CNS and ENS, acting as a bioinformational data bus that routes the impulses going through in both directions. Impaired functioning can lead to many different conditions and problems. Command neurons control the pattern of activity in the gut. The vagus nerve only&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=561"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/561\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1576"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}