{"id":862,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"stargate-breathing","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=862","title":{"rendered":"Stargate Breathing"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Stargate Visualization &amp; Breathing<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/userfiles\/image\/2013%20pics\/Star-breath.jpg\" width=\"158\" height=\"156\" \/><\/span><\/span><\/strong><\/span><\/p>\n<ol>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Imagine a circular disk in your solar plexus, just below your breastbone, that divides your torso into an upper half and a lower half. <\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Inside the circle, place a 5 pointed star whose top point touches the inside front of your breastbone. <\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">About an inch below this disk, imagine a second disk.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Inside this circle, place a 5 pointed star whose top point touches your spine. <\/span><\/span><\/li>\n<\/ol>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/userfiles\/image\/2013%20pics\/Star-breather.jpg\" width=\"173\" height=\"152\" \/><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">You now have 2 star disks, one on top of the other, where the top of one star faces the bottom of the other star.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2013%20pics\/twin-5p-stars.jpg\" alt=\"\" width=\"160\" height=\"160\" \/><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">In the middle of each star, there is a pentagonal opening:<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2013%20pics\/phi-squared.png\" alt=\"\" width=\"164\" height=\"173\" \/><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Focus your attention on the top star. Gradually open the center pentagon wider and wider.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><span style=\"color: rgb(0, 0, 255);\">Breathe into your solar plexus<\/span> to further loosen the diaphragm and feel that opening stretch to the max.<\/span><\/span>&nbsp;<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2013%20pics\/SG-large.JPG\" alt=\"\" width=\"177\" height=\"177\" \/><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Pay attention to your bodily sensations as you do this. <\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">While <span style=\"color: rgb(0, 0, 255);\">exhaling<\/span>, begin to contract this center. <\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2013%20pics\/SG-dbl.JPG\" alt=\"\" width=\"177\" height=\"177\" \/><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Continue exhaling, while visualizing the contraction of this opening to the smallest size possible.<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2013%20pics\/SG-mini.JPG\" alt=\"\" width=\"177\" height=\"176\" \/><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Pay attention to your bodily sensations as you do this. <\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Repeat the above described exercise for the center opening in the bottom star. <\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Repeat this exercise while focusing attention on both pentagonal openings at the same time. <br \/>\n    <\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" src=\"\/\/player.vimeo.com\/video\/77915204\" width=\"250\" height=\"144\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-small;\"><span style=\"font-family: Verdana;\"><strong><span style=\"color: rgb(0, 0, 255);\">Stargate <a href=\"http:\/\/en.wikipedia.org\/wiki\/Aperture\"><span style=\"color: rgb(0, 0, 255);\">Aperture<\/span><\/a> in the Solar Plexus<\/span><\/strong> <\/span><\/span><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Create a bifurcated feeling of your Attention &amp; Awareness focused in both your star and your body at the same time. <\/p>\n<p>Ignore your issues. Line up with your Jolly Star again and feel the hilarity and joy of that reunion, after eons of separation! <\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/userfiles\/image\/2014%20pics\/Cosmos%20Deep%20field%20image.JPG\" alt=\"\" width=\"333\" height=\"189\" \/><\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Ask your Jolly Star to energize and empower you again in any way imaginable and desirable!<\/span><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">&quot;Halelujah&quot; !!!<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=yCjJyiqpAuU\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/userfiles\/image\/2013%20pics\/star-mouth.gif\" width=\"222\" height=\"227\" \/><\/a><\/span><\/span><\/span><\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><strong><span style=\"font-family: Verdana;\">Click image and feel its truth<\/span><\/strong><\/span><\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Click here to <a href=\"\/userfiles\/file\/Stargate%20Visualization.pdf\"><span style=\"color: rgb(0, 0, 255);\">view and download<\/span><\/a> a pdf of the above text for practicing purposes.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 0, 255);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">My own experience:<\/span><\/span><\/strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">&nbsp;<\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-family: Verdana;\">&quot;On the other side of the star-gate, I felt the void and looked towards my feet. I could not see them but I could feel them, millions of miles away. They were not feet, they were an asteroid belt. When I gazed down my body, I saw planets in place of my chakras.&quot;<\/span><\/span><\/span><\/p>\n<p style=\"text-align: right;\"><strong><a href=\"?p=788\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><strong><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/strong><\/span><\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stargate Visualization &amp; Breathing Imagine a circular disk in your solar plexus, just below your breastbone, that divides your torso into an upper half and a lower half. Inside the circle, place a 5 pointed star whose top point touches the inside front of your breastbone. About an inch below this disk, imagine a second&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=862"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1860"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}