{"id":938,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"about-yr-ph-+-cos","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=938","title":{"rendered":"About yr pH + COS"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: rgb(0, 102, 153);\"><strong><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">About your pH and <a href=\"?p=929\"><span style=\"color: rgb(0, 0, 255);\">COS<\/span><\/a><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Acidosis, <a href=\"?p=928\"><span style=\"color: rgb(0, 0, 255);\">an acidic body<\/span><\/a>, will lead to a variety of health conditions like osteoporosis, chronic fatigue, muscle loss, high blood pressure, kidney stones, cravings for sugar and carbohydrates, and more. <br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Although the &ldquo;blood&rdquo; pH should be slightly alkaline for optimal health, the pH of the &ldquo;gut&rdquo; should remain acidic to function properly, and prevent <a href=\"?p=927\"><span style=\"color: rgb(0, 0, 255);\">Candida yeast<\/span><\/a> overgrowth. <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">It is the acid in the &quot;dophilus&quot; that helps eliminate yeast overgrowth. &quot;Acidophilus&quot; is <a href=\"?p=406\"><span style=\"color: rgb(0, 0, 255);\">lactic<\/span><\/a>&#8211; and acetic- acid. The acid in the stomach and <a href=\"?p=875\"><span style=\"color: rgb(0, 0, 255);\">intestines<\/span><\/a> is your 1st line of defense against <a href=\"?p=231\"><span style=\"color: rgb(0, 0, 255);\">pathogenic<\/span><\/a> invaders.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Antibiotics kill off acid forming bacteria in the digestive system. This will make the environment too alkaline, too high pH, and thus become more hospitable for yeast and other pathogens, like Candida.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Different parts of the body require different pH levels. In a healthy body, the pH of:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">the body tissue and blood is &asymp;7.3, slightly alkaline;<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">an empty stomach is 1 to 3, highly acidic;<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">the small intestine is 6 to 6.5, slightly acidic;<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">the colon is 5.5 to 7, slightly acidic;<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">the vagina is 3.8 to 4.5, medium acidic.<\/span><\/span><\/li>\n<li><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">the small intestine varies by location, like the duodenum and the caecum.<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"377\" height=\"270\" src=\"\/userfiles\/image\/2014%20pics\/fungi%20filament.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">A typical fungus consists of a mass of branched, tubular filaments enclosed by a rigid cell wall. Each filament, called <span class=\"md-index-gist-highlight\">hypha,<\/span> branches repeatedly into a complicated, radially expanding network called the <a href=\"?p=175\"><span style=\"color: rgb(0, 0, 255);\">mycelium<\/span><\/a>. It grows by taking nutrients from its environment, just like the mycelium in the woods is sprouting mushrooms everywhere.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Candida Albicans appears to thrive in pH&#8217;s from 2 to 10, but studies show that it needs an alkaline environment to change from a yeast into the pathogenic fungal filament form.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">One of the astounding abilities of the Candida yeast to adapt and survive is to emit one of its toxins, like ammonia (<span class=\"srtitle\">NH<b><sub>3<\/sub><\/b><\/span>, a colorless, pungent gas), to alter an acidic environment&#8217;s pH to a more alkaline one, and then morph into a filament form.  <\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"260\" src=\"\/userfiles\/image\/2014%20pics\/Dozens_tentacles.jpg\" alt=\"\" \/><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Other microbes are able to alter their pH as well. The large intestine contains E-coli which helps produce vitamin K, etc., but becomes pathogenic in an alkaline environment.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">A diet low in animal protein (eggs and fish), and high in fruits creates an alkaline gut, which encourages yeast overgrowth.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">Primarily sugar, grains and processed foods, artificial sweeteners, carbonated drinks, caffeine, and alcohol are responsible for acidosis. Low-starch alkaline vegetables will neutralize the acid in meat, when eaten together.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\">A <a href=\"http:\/\/www.holistichelp.net\/paleolithic-diet.html\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana;\"><span style=\"color: rgb(0, 0, 255);\">Paleolithic or Hunter-Gatherer or Caveman Diet<\/span><\/span><\/span><\/a>, will correct the pH of blood, stomach, small intestine, colon, and vagina, etc., because it is the diet that we are genetically designed to eat by the process of evolution and natural selection. <br \/>\n<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><a href=\"?p=261\"><span style=\"color: rgb(0, 0, 255);\"><span style=\"font-size: x-small;\"><strong><span style=\"font-family: Verdana;\">read more &#8230;<\/span><\/strong><\/span><\/span><\/a><\/p>\n<p style=\"text-align: right;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About your pH and COS Acidosis, an acidic body, will lead to a variety of health conditions like osteoporosis, chronic fatigue, muscle loss, high blood pressure, kidney stones, cravings for sugar and carbohydrates, and more. Although the &ldquo;blood&rdquo; pH should be slightly alkaline for optimal health, the pH of the &ldquo;gut&rdquo; should remain acidic to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=938"}],"version-history":[{"count":0,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/posts\/938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=\/wp\/v2\/media\/1913"}],"wp:attachment":[{"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c2creset.ondigit.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}