{"id":940,"date":"2026-06-08T02:29:14","date_gmt":"2026-06-08T06:29:14","guid":{"rendered":""},"modified":"2026-06-08T02:29:14","modified_gmt":"2026-06-08T06:29:14","slug":"the-paleolithic-diet","status":"publish","type":"post","link":"https:\/\/c2creset.ondigit.us\/?p=940","title":{"rendered":"The Paleolithic Diet"},"content":{"rendered":"

Foods allowed on the Anti Candida<\/span><\/a>
\nPaleolithic Diet<\/strong><\/span><\/span><\/span><\/p>\n

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A paleolithic era<\/span><\/a> includes people from the Middle Paleolithic period<\/span><\/a> (300,000 to 45,000 years ago). Their diet included meats from freshly hunted or gathered animals, fruits, vegetables, nuts and seeds. <\/span><\/span><\/p>\n

From an internal cleansing<\/span><\/a> and higher natural and energetic perspective, all meats should be avoided, and raw edible plants should be the main focus for a healthy diet.<\/span><\/span><\/p>\n

This diet avoids foods that became common when free roaming began to end more than <\/span><\/span>10.000 years ago<\/span>, landownership & slavery were introduced, and farming emerged with dairy products, legumes, grains, etc.<\/span><\/p>\n

If a food can be eaten in it’s raw and natural state and if it doesn’t have to be cooked to be eaten, then it is allowed. <\/span><\/span>Processed foods of all kinds should be avoided.<\/span><\/span><\/p>\n

Fruits and vegetables grown with the injection of chemicals are labeled with a code consisting of four digits. Organic fruits and veggies have a price tag with a code consisting of five digits, starting with the number 9. Genetically modified (GMO) foods have a code consisting of five digits starting with the number 8!<\/span><\/span><\/p>\n

Foods should be eaten in their whole and natural state: <\/span><\/span><\/p>\n