About your Health

What insures your health?
Your health-insurance premium?

Do you see the current system of health care getting easier or better, or costing less? Do you see dramatic reductions in diseases? Do you see more vibrantly, healthier, or happier people on the street or at the mall? What does this tell you?

Cancer has exploded 100 times since 1900, and diabetes has tripled in the past decade alone. For degenerative diseases, it has been a complete failure. Despite all our technologies, we are losing the battle for health.

No cure was found after 50 years of "cancer warfare", because the basic premise behind our health care system is flawed. A paradigm is a fundamental frame of reference on which researchers rely to structure and guide their research.

The currently prevailing paradigm of official medicine, explains most problems by physiological causes, and uses methods such as research, drugs, and surgery to get us healthy.

They have not worked to actually cured the ailment, and are thus false. Only in a few cases of antibiotics and emergency medical and surgical care has the health system improved our chances of survival.

Only methods that focus on finding the root cause of an ailment are worth persuing, like reflexology, or the Wim-Hof method of breathing in the cold, showing that inflammation (the body’s reaction to an attack) is the course of all diseases, because it deregulates cells, and DNA-genome expression. Alkalizing the blood in the lymphatic system causes super-deep cleansing and healing. His method allows for entering the ANS, and direct the sympathetic and parasympathetic nervous system AT WILL, through this conscious breathing:

Happiness, Strength, and Health

Influence your Immune system

Start with the hottest possible shower for a few minutes.
Start deep, belly breathing.
Switch to coldest possible shower for only 30 sec, while belly breathing.
This re-activates genetic memory in the neuro-vascular systems’ cells.
Cold shower 10 sec more every next day until you reach 120 seconds.
From then on shower cold for 2-3 minutes every morning. Then,

Get HIGH on your own Supply

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