Wellness Wheel
Lecture Portion of the
COURSE INTRODUCTION TO
EFFECTIVE LIFE IMPROVEMENT
PART I
WELLNESS WHEEL

How about taking a quick look at yourself?
Save a copy of the Wheel’s PDF file on your desktop, or print out a copy. When done:
- Rate where you are in life right now from 1-10 in each of the 8 sectors of the wheel by circling the appropriate number. Take plenty of time to do this.
- When done, connect the 8 small circles you drew.
- Do you like the shape of the new wheel you created?
- Ready for a small improvement in your life?
- Give yourself a few minutes to think about what and where you desire to move up just 1 notch right now?
- A top-priority item or long-cherished childhood dream? Write the answer on the paper you printed out.
- Apply our proprietary visualization technique and alpha state to that answer. Be generous with your time.
- What obstacle regarding this item comes first to mind?
- Draw a picture of this obstacle on the other side of the paper, preferably with your non-dominant hand.
- Draw an X in the center of this picture. That X marks your current point of view.
- Draw arrows in all directions, from this center to the picture’s edges.
- Write another X outside of the picture. This X marks the point of view you want to attain.
- Come to one of our Introductory Events to find out how to remove the obstacles that prevent you from attracting an affluent and wealth consciousness.