Is your Brainstem critical ? A balanced approach to health is the cornerstone of optimal living. For the human body, one of the primary cornerstones that need to be addressed is Physical or Body Balance. The brain keeps your head and body in a balanced position automatically, by putting quite a lot of subconscious effort…

Bodily & Spinal Imbalance ? By not approaching your life as a victim, but as someone who can make bite-size changes, you can make fundamental improvements to your state of being, and thus your lifestyle. read more …  

CB+T on Body Parts Perform CB+T silently on: Cranial bones, Ears, Eyes, C1-C7 vertebrae, Shoulders, Elbows, Wrists, Hands, Fingers, Knees, Ankles, Where does it hurt? Rate pain-level before and after applying hands (both opposite & besides each other), Add the Practices below, to accelerate the healing: Use Chakra Colors, Use Care & Compassion, Use Magnified…

Participants who successfully complete all exercises receive our Certificate of Proficiency: Practice Belly Breathing, while thinking of a certain belief you have. Notice the changes. Stretch arms forward and shake and open & close hands/fingers fast, for as long as possible. Do CB+T on 1 hand at the time and then repeat 1st exercise. Feel…

CB+T Exercises Exercises Main Objective: To acquire the Art of accelerating the body’s natural healing process by adding a higher vibratory energy flow to the tender or painful area.   Perform each of the exercises as a Giver and as a Receiver of the Conscious Breathing + Touch (CB+T) exercise. Practice the c2C each time an…

A New Beginning ? It is truly impossible to start new and to make clear, healthy, life giving choices until we have let go of past hurts, confusion and resentments. Old wounds have a drawing power and pull our attention to them over and over, taking energy and hope from us, preventing us from starting…

Is Forgiving a Gift? Forgiveness breaks the cycle of hatred, anger and pain, often passed on to those around you. Forgiveness helps you make peace with your past. It is the sweetest revenge. Telling someone is a bonus! Forgiveness has little to do with someone else because forgiveness is an internal matter. It is more…

What are the Benefits of Forgiving Someone? Forgiveness can lead to: Lower blood pressure Healthier relationships Less stress and hostility Lower risk of alcohol and substance abuse Fewer symptoms of depression, and chronic pain The Oxford English Dictionary defines forgiveness as ‘to grant free pardon and to give up all claim on account of an…

FORGIVENESS "The weak can never forgive. Forgiveness is the attribute of the strong." "But, can the strong allow the others to forget that he/she forgave them?" (Mahatma Gandhi) Forgiveness is a decision to release feelings of resentment & revenge. The offensive act may always remain a part of your life, but forgiveness can lessen its…

Continuation of Exercise: Focus your attention on something or someone and notice any reaction, mentally or physically. If you sometimes experience no response at all when viewing an object or subject, continue with 24. Observe those objects or subjects that still lead to a reaction. Perform the c2C exhortation on them till there is no…