Nutrition & Cleansing
Nutrition
The body needs high enzyme, high-mineral nutrition to sustain itself and build tissues. The oldest and healthiest people eat foods grown on mineral rich soils. As most soils became mineral depleted, especially trace minerals, other resources are needed to supplement our diet.
Poor diets leave adults with 30x fewer enzymes than young ones. Nutritional sufficiency requires some supplements besides fruits, nuts and vegetables.
Cleanliness
For nutrition to reach the cells, it needs a clean body all the way to the cellular level. We are congested, from breathing in heavily polluted air (from covert aerosol spraying, EM and industrial pollution) to digesting too much salt, sugar or fat contaminated foods and water.

Congestion affects the immune-, circulatory-, and lymph system, plus all organs and tissues. Intermittent fasting and internal cleansing allows the body to purge itself of a variety of toxic deposits. How about replacing Coke with water?
Pathogen Free
Way back, there was a great debate between Pasteur and Beauchamp. Pasteur contended that the cause of disease was pathogens, such as bacteria. Beauchamp contended that disease was opportunistic, and that it was the environment of the body that determined illness.
A weak body was the primary cause of disease, pathogens followed. The current healthcare system is based upon the philosophy of Pasteur. Natural healing follows the philosophy of Beauchamp. Pasteur withdrew his support for the germ theory of disease shortly before his death.