Physical Level Various factors should be considered for physical healing: Kinesthetic awareness The awareness of bodily movement and non-movement (tension) is a prerequisite for maintaining good health. It requires awareness of the meta-physical self and a basic understanding of the physical self, your body. A potentially powerful step towards changing a habit or improving a skill? Kinesthetic-discovery can be…

Energetic Level The energetic level of the body consists of the aura, chakras, and meridians. They are invisible to ordinary vision, but were scientifically documented with Kirlian photography. The aura is an energy field that surrounds the body. There are many chakras permeating our body. Chakras are vortices that animate the body with energy, especially…

 Release Restrictions and Control The need to control implies the fear of being out of control. Only if you live in fear of your emotions, do you feel the need to control them. Only a singer who is afraid to miss a note, or fears his voice will crack, feels the need to control it….

Emotional Level The emotional body is the storehouse of past emotions and emotional conditioning. It causes us to act against our better judgment. Then we feel guilty, which leads to suppression, ending up into indulgence and dis-ease. A vicious cycle is created. However, it’s easy to break this vicious cycle with the right methods, like…

 Mental Level The mental body is our storehouse of everything we believe to be real or possible. It contains all of our past mental conditioning. It controls what we believe and disbelieve. Is our planet is a dualistic reality, comprising of the dark polarity of destruction and the light polarity of construction? Wouldn’t that then…

Spiritual Level We experience the spiritual level as a connectedness to many layers of awareness. An expanding consciousness can then be experienced as a gradual waking up to these layers of awareness. One also becomes the awakened observer of one’s own habits, patterns, pains, and choices. Clear and conscious observation is required of our selves…

The Gate Keeper ? The Reptilian- or R-brain is activated when the organism perceives a threat. As long as it perceives a threat, it will try to suppress feelings of joy and remain in a serious mode. When confronted, this gatekeeper knows only 2 options: 1) Action, such as Fight or Flight, or 2) NO-Action,…

THE BODY’S BATTLES Here is what your brains and body are up against 24/7: toxins in the air we inhale, toxins in the fluids we drink, toxins in the foods we take in, toxic microbes that visit our body, toxic fragments of sounds we absorb, toxic thoughts and feelings we dwell in, EM-toxicity from all microwave…

EFFECTIVE BRAIN & BODY IMPROVEMENT PART VII REMEDY NETWORK MAP The final formulas We carefully pieced together the seemingly unrelated parts of the Introduction and Study Course, like creating a quilt. Is our Soul doing the same with connecting the dots of events & experiences in each of our lives? Since Attention is defined as ‘the…

Somatic Experiencing ? Dr. Peter Levine’s book "Waking the Tiger", explains that humans are often frozen in trauma, unlike animals who daily cope with the unpredictability of nature. If not released, the energy of a trauma remains trapped within the brain and within the body’s musculature, tissues, joints and organs. Like Snow White awaiting her…